
3 Fascinating Insights into Your Subconscious Mind
Mar 19, 2024In this blog, I’ll uncover three eye-opening discoveries that reveal just how influential your subconscious mind is in shaping your thoughts, behaviors, and overall reality.
#1 - The Subconscious Mind Makes Up 95% of Your Total Brain Activity
Think of your mind like an iceberg, where the conscious mind is just the tip peeking above the water, while the vast majority lies beneath the surface - your subconscious. Surprisingly, a staggering 95% of your brain's activity occurs in this hidden realm, silently steering your actions and decisions without you even realizing it. From dictating your daily habits to influencing pivotal life decisions, your subconscious takes the lead in shaping the trajectory of your life.
#2 – The Subconscious Mind Does Not Know the Difference Between What is Real and What is Imagined
Close your eyes and envision sinking your teeth into a juicy lemon. Can you feel the tangy zest on your tongue? Notice how your mouth might instinctively begin to water. This simple exercise demonstrates a fascinating aspect of your mind: while your conscious awareness can discern between reality and imagination, your subconscious mind responds to imagined scenarios as if they were genuine experiences. This underscores the significance of visualizing your goals. By harnessing the power of visualization, you can ensure that your body and mind are in alignment with your aspirations, paving the way for success.
#3 – The Subconscious Mind Does Not Process Negatives
Our subconscious operates in a fascinating way when it comes to processing language. Unlike our logical conscious mind, which can understand negations, our subconscious tends to focus on the essence of the message rather than the negation itself. For instance, if I were to say, "Don't think of a blue elephant," what immediately comes to mind? Likely, a blue elephant! This phenomenon demonstrates how our subconscious tends to fixate on the main idea conveyed, regardless of the presence of negation. Therefore, when we repeatedly use language with negatives, such as "I don't want to gain weight" or "I don't want... ", our subconscious interprets these statements as directives to reinforce those very thoughts. By recognizing this aspect of our subconscious functioning, we can harness the power of becoming aware of our language patterns.