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Your Guide to Handling Triggers During the Holidays amygdala survivalresponse triggers Nov 20, 2024

With the holiday season approaching, many of us are preparing for family gatherings filled with love, laughter, and connection. But let’s be real: the...

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Coaching

If you're in search of a coach who integrates the worlds of science and spirituality, specializing in subconscious rewiring and nervous system regulation to help you clear, release, and reprogram barriers hindering you from stepping into the most authentic version of yourself, click the link below to work with me.

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