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How to Release Shame biologyofshame bottomupapproach freezeresponse shame topdownapproach Oct 09, 2024

I recently started a new certification with The Embody Lab—the Integrative Somatic Trauma Therapy Program. In one of our recent classes, we explored h...

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Private
Coaching

If you're in search of a coach who integrates the worlds of science and spirituality, specializing in subconscious rewiring and nervous system regulation to help you clear, release, and reprogram barriers hindering you from stepping into the most authentic version of yourself, click the link below to work with me.

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