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Understanding Interoception: The Key to Feeling Your Feels bodysignals emotions internalsensations interoception nervoussystem Aug 16, 2024

Today, I want to introduce you to a concept that might be new to some of you: interoception. It’s a fancy term, but the idea behind it is simple—and i...

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Jordan Majdalani

Jordan Majdalani

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Holistic speech pathologist, coach, and somatic practitioner in training.


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