Exploring Psychedelics and Somatics: Insights from a Lecture with Dr. Bessel van der Kolk, Gabor Maté, and Dr. Scott Lyons
Nov 24, 2024
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Recently, I attended a lecture on Psychedelics and Somatics featuring the insights of Dr. Bessel van der Kolk, Gabor Maté, and Dr. Scott Lyons – three...
The Stress Response Cycle: What It Is and How to Complete It
Sep 23, 2024
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Have you ever noticed your body going into “alert mode" (e.g., heart racing, rapid breathing, feelings of worry), but didn’t fully understand why? May...
