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Exploring Psychedelics and Somatics: Insights from a Lecture with Dr. Bessel van der Kolk, Gabor Maté, and Dr. Scott Lyons ayahuasca ketamine psychedelics somatics Nov 24, 2024

Recently, I attended a lecture on Psychedelics and Somatics featuring the insights of Dr. Bessel van der Kolk, Gabor Maté, and Dr. Scott Lyons – three...

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The Stress Response Cycle: What It Is and How to Complete It fight flight freeze shutdown somatics stressresponsecycle survivalresponses Sep 23, 2024

Have you ever noticed your body going into “alert mode" (e.g., heart racing, rapid breathing, feelings of worry), but didn’t fully understand why? May...

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