HOME ABOUT 1:1 COACHING PROGRAMS NEUROBODY BREATHWORK FREE RESOURCES CONTACT BLOG FAQs

Blog Posts  

Stay updated, informed, and Inspired
READ POSTS ⟶
The Stress Response Cycle: What It Is and How to Complete It fight flight freeze shutdown somatics stressresponsecycle survivalresponses Sep 23, 2024

Have you ever noticed your body going into “alert mode" (e.g., heart racing, rapid breathing, feelings of worry), but didn’t fully understand why? May...

Continue Reading...
How Trauma Impacts the Nervous System: An Overview of Survival Responses fawn fight flight freeze functionalfreeze nervoussystem shutdown survivalresponses survivalstates trauma traumaresponses Aug 22, 2024

Our autonomic nervous system (ANS) is the body's command center, managing everything from heart rate and digestion to how react under stress. While it...

Continue Reading...
Jordan Majdalani

Jordan Majdalani

Author

Holistic speech pathologist, coach, and somatic practitioner in training.


CATEGORIES


RECENT POSTS

Exploring Psychedelics and Somatics: Insights from a Lecture with Dr. Bessel van der Kolk, Gabor Maté, and Dr. Scott Lyons Nov 24, 2024
Your Guide to Handling Triggers During the Holidays Nov 20, 2024
Fear vs. Intuition: How To Tell The Difference Nov 04, 2024

Private
Coaching

If you're in search of a coach who integrates the worlds of science and spirituality, specializing in subconscious rewiring and nervous system regulation to help you clear, release, and reprogram barriers hindering you from stepping into the most authentic version of yourself, click the link below to work with me.

WORK WITH ME ⟶

Private
Coaching

If you're in search of a coach who integrates the worlds of science and spirituality, specializing in subconscious rewiring and nervous system regulation to help you clear, release, and reprogram barriers hindering you from stepping into the most authentic version of yourself, click the link below to work with me.

WORK WITH ME ⟶