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The Stress Response Cycle: What It Is and How to Complete It fight flight freeze shutdown somatics stressresponsecycle survivalresponses Sep 23, 2024

Have you ever noticed your body going into “alert mode" (e.g., heart racing, rapid breathing, feelings of worry), but didn’t fully understand why? May...

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Jordan Majdalani

Jordan Majdalani

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Holistic speech pathologist, coach, and somatic practitioner in training.


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