Blog Posts  

Stay updated, informed, and Inspired
READ POSTS ⟶
How Trauma Impacts the Nervous System: An Overview of Survival Responses fawn fight flight freeze functionalfreeze nervoussystem shutdown survivalresponses survivalstates trauma traumaresponses Aug 22, 2024

Our autonomic nervous system (ANS) is the body's command center, managing everything from heart rate and digestion to how react under stress. While it...

Continue Reading...

Private
Coaching

If you're in search of a coach who integrates the worlds of science and spirituality, specializing in subconscious rewiring and nervous system regulation to help you clear, release, and reprogram barriers hindering you from stepping into the most authentic version of yourself, click the link below to work with me.

WORK WITH ME ⟶

Private
Coaching

If you're in search of a coach who integrates the worlds of science and spirituality, specializing in subconscious rewiring and nervous system regulation to help you clear, release, and reprogram barriers hindering you from stepping into the most authentic version of yourself, click the link below to work with me.

WORK WITH ME ⟶