The Science of Trauma: How the Brain Responds
Aug 25, 2024
Continue Reading...
When we think about trauma or stress and how it affects us, it’s important to understand that our brains are composed of different "layers", each with...
How Trauma Impacts the Nervous System: An Overview of Survival Responses
Aug 22, 2024
Continue Reading...
Our autonomic nervous system (ANS) is the body's command center, managing everything from heart rate and digestion to how react under stress. While it...
